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OPEN TO THE PUBLIC
 

90 min $190

1 hour $125

45 min $90

30 min $60

 

 

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Everybody deserves the opportunity to be more active and have positive exercise experiences.

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Our trainers have developed an exclusive and intense brand of fitness training designed to motivate every client.

 

While everyone’s journey is unique, we have a goal for all of our clients…. to be fit, healthy, and happy with their bodies! 

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Our team of trainers knows how to lead a client with developmental and/or physical delays through a personal training session, with creative and fun ways to engage and motivate.

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WHAT WE DO...

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-We come to your home or a local park with our own equipment.

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-Each client will have their own specific workout, tailored to their likes and abilities.

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Meet Our Team

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Mario Cancassi
PERSONAL TRAINER

I am a trainer specializing in the needs of people from all walks of life.  I began my business part-time in the evenings and quickly realized that this was where I belonged! 

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What defines me as a trainer? 

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My goal every day is to bring value into the lives of our clients by helping them achieve their health goals.  I truly enjoy giving back and seeing people happy.  When a family expresses how happy their child is and how they look forward to their workout, THAT’S what defines me.

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I truly enjoy working with all clients, either in their home, their yard, or at a local park.  Each person has their own specific workout, tailored to their likes and abilities.  Seeing progress and confidence levels grow is what makes my day…every day!  There is no better feeling of reward.  This is my community – this is my passion.

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All our trainers are fully certified, insured, and vaccinated!   We clean our equipment after each use and are PPE prepared. 

 

Certifications  - Health and Fitness Specialist – Hofstra University, CPR/AED

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ASFA- Master Training Certification

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